<p>Our host, Scott Martin, discusses the importance of self-care with long time ACTC employee Chrisha Spears. </p>

Our host, Scott Martin, discusses the importance of self-care with long time ACTC employee Chrisha Spears.

<p>Our host, Scott Martin, discusses the importance of self-care with long time ACTC employee Chrisha Spears.&nbsp;</p>

The Importance of Self-Care (ft. Chrisha Spears)

In this bi-monthly podcast, From the Den host, Scott Martin catches you up with the latest news and events, and gives you a first-class seat to getting to know the Ashland Community and Technical College students, faculty, staff, and alumni. Join him as we get personal in telling our stories of struggle, success, and everything in between. New episodes drop the 1st and 3rd Monday of each month.

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The Importance of Self-Care (ft. Chrisha Spears)

The Importance of Self-Care (ft. Chrisha Spears)