Monthly Method

The importance of setting non-work goals


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Plan for fun, not just work. Let's look at some of the reasons behind setting goals in different areas of your life, not just your work.
Corresponding blog posts with all the links: https://monthlymethod.com/non-work-goals/
Free Guide to Plan Your Week using Monthly Method principles - https://monthlymethod.com/guide/
Enroll in the next sprint: https://monthlymethod.com/enroll/
Support this podcast on Patreon: https://www.patreon.com/monthly_method
Timestamps:
00:00 - Intro
00:51 - Monthly Method Planning
01:42 - Benefit #1: Balance and Quality of Life
02:34 - Benefit #2: Stress reduction and burnout prevention
05:36 - Benefit #3: Energy Management 
09:25 - Benefit #4: You become more efficient at achieving work goals.
11:30 - When you set work goals only
12:10 - Having fun as an adult requires time and planning
Get in touch: https://monthlymethod.com/contact/
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Monthly MethodBy Polina Bee

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