<p>In this week's episode, Ashley appreciates having down time, encourages work-life balance and discusses the importance of honoring commitments made to yourself and others. </p>

In this week's episode, Ashley appreciates having down time, encourages work-life balance and discusses the importance of honoring commitments made to yourself and others.

<p>In this week's episode, Ashley appreciates having down time, encourages work-life balance and discusses the importance of honoring commitments made to yourself and others.&nbsp;</p>

"The Importance of Showing Up"

On this podcast, Ashley joins you weekly with various topics and discussions that are intended to stimulate the mind and edify listeners. Ashley is a mental health therapist and the founder of "Golden Affirmations, Inc" , with the mission of accompanying you on your journey to becoming your best self!

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"The Importance of Showing Up"

"The Importance of Showing Up"