Teens need between 8 to 10 hours of sleep a night, but most get far less. Conversations That Matter welcomes, Dr. Suzanne Gorovoy from the Sleep and Health Research Program at the University of Arizona College of Medicine.  Dr. Gorovoy will help us understand the science behind sleep, how it is crucial to child and adolescent development, and how we can assist kids in getting a better night's sleep.

Teens need between 8 to 10 hours of sleep a night, but most get far less. Conversations That Matter welcomes, Dr. Suzanne Gorovoy from the Sleep and Health Research Program at the University of Arizona College of Medicine. Dr. Gorovoy will help us understand the science behind sleep, how it is crucial to child and adolescent development, and how we can assist kids in getting a better night's sleep.

Teens need between 8 to 10 hours of sleep a night, but most get far less. Conversations That Matter welcomes, Dr. Suzanne Gorovoy from the Sleep and Health Research Program at the University of Arizona College of Medicine. &nbsp;Dr. Gorovoy will help us understand the science behind sleep, how it is crucial to child and adolescent development, and how we can assist kids in getting a better night's sleep.

The Importance of Sleep for Adolescents / Teens

“Conversations That Matter” equips parents and youth-serving professionals with the education, insights, and tools they need to address youth behavioral health in a rapidly-changing world. Featuring expert commentary from therapists, medical professionals, and addiction prevention specialists, our podcast explores issues that affect youth mental and behavioral health and provides practical strategies for raising, nurturing, teaching, and encouraging children and teens to build healthy patterns that last a lifetime.  The podcast is hosted by Caron Treatment Centers’ Education Alliance.

The Conversation that Matters podcast does not accept compensation from their guest experts in exchange for their participation in the program.

Learn more about Caron's Education Alliance - https://www.youtube.com/watch?v=5_csp-Blzoc&list=PLiGDK3AfZAZBm2w-9j3bSqzfJKC9UFm3w&index=1

Health & Fitness

Mental Health

Parenting

Kids & Family

“Conversations That Matter” equips parents and youth-serving professionals with the education, insights, and tools they need to address youth behavioral health in a rapidly-changing world. Featuring expert commentary from therapists, medical professionals, and addiction prevention specialists, our podcast explores issues that affect youth mental and behavioral health and provides practical strategies for raising, nurturing, teaching, and encouraging children and teens to build healthy patterns that last a lifetime. The podcast is hosted by Caron Treatment Centers’ Education Alliance. The Conversation that Matters podcast does not accept compensation from their guest experts in exchange for their participation in the program. Learn more about Caron's Education Alliance - https://www.youtube.com/watch?v=5_csp-Blzoc&list=PLiGDK3AfZAZBm2w-9j3bSqzfJKC9UFm3w&index=1

“Conversations That Matter” equips parents and youth-serving professionals with the education, insights, and tools they need to address youth behavioral health in a rapidly-changing world. Featuring expert commentary from therapists, medical professionals, and addiction prevention specialists, our podcast explores issues that affect youth mental and behavioral health and provides practical strategies for raising, nurturing, teaching, and encouraging children and teens to build healthy patterns that last a lifetime.  The podcast is hosted by Caron Treatment Centers’ Education Alliance.

The Conversation that Matters podcast does not accept compensation from their guest experts in exchange for their participation in the program.

Learn more about Caron's Education Alliance - https://www.youtube.com/watch?v=5_csp-Blzoc&amp;list=PLiGDK3AfZAZBm2w-9j3bSqzfJKC9UFm3w&amp;index=1

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The Importance of Sleep for Adolescents / Teens

The Importance of Sleep for Adolescents / Teens