Dominic Harbinson acupuncturist, poet and adventurer is with Alessandro talking about his experiences of completing vision quests and the appreciation of life it brings Dominic explains why solitude has such value and how as humans we need to give time to solitude so that we can experience its gifts They also discuss the inspiration for the beautiful poetry that Dominic has written, with Dominic reading extracts from the poems written for his mother and father This episode is an inspiring reminder about the importance of taking time for ourselves and the power of solitude