The Dr. Evelyn Higgins Show

The Importance of Staying Hydrated


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Three-fourths of the human body is composed of water, yet water is so often an afterthought when considering how to fuel the body. On this week's show, Dr. Evelyn explores the different aspects of one of the keys to life: water. How much is enough? Is all water the same? Am I actually dehydrating myself by making certain beverage choices? Call in with your questions and comments 816-251-3555.
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The Dr. Evelyn Higgins ShowBy Unity Online Radio