Welcome to my first SOLO episode! Today's episode topic is something that I have heard talked about non-stop in the podcasts I'm listening to and the books I'm reading. I've read piles and piles of self-help and personal development books and every single one of them talks about the importance of surrounding yourself with uplifting, motivating, and inspiring people.

In this episode, I dive into that thought a little deeper and share how I go about surrounding myself with the best people possible. I give my advice on getting more "Brain Food", and finish by giving you an exercise for evaluating the people you spend time with. Enjoy friends!