On this week’s Level Up! With Shay episode, Shay shares the lessons she's learned from taking breaks. Life is not a straight shot of all work, it is a flow between work and play. Let us go into our hearts and be able to see what is right for us at different times. Cut out all of society's expectations of artists and be true to yourself and your journey.

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Thank you so much for being here. It’s time to level up.

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