Firsts Over Forty

The Importance of Taking Breaks


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In this episode of Firsts Over Forty, I talk about my recent firsts including attending a mass meditation experience at the Field Museum. I also share how taking two weeks off of work with no concrete travel plans (I did travel three times though) allowed me time to think, meditate, and plan for what's next. We are so busy doing life that we don't always take moments to just be in life. Lessons from this most delicious decade. @firstsoverforty 

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Firsts Over FortyBy Christina Steed