Research shows that suppressing a feeling only makes it stronger. In today’s episode, Molly and Tricia discuss the importance of talking about our issues within relationships (friendships, romantic, or otherwise) as they arise. Although this can feel awkward and tense, this episode will cover why you’ll never regret talking it out and provide tactics to make bringing up an issue more comfortable.

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*note: we aim to keep our episodes unscripted and (largely) unedited to provide an example of communication in its natural form.*

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