Think about when you were going up for your next promotion or dating someone who "was too good to be true." Ok, how about when it's time for you to present something at work or when you get asked to lead the solo? During these times, did you doubt your skills, talents, or accomplishments and have a persistent internalized fear of being exposed as a fraud? Do you still struggle with these negative thoughts despite your external evidence of competence or success? Guess what? You are not alone, and this feeling is called the Impostor Syndrome.
Listen as your host Coach T dives into the Impostor Syndrome. It's impact on you and your skills to start to overcome it.
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