The Improvisation Mindset: Transforming Parenting and Relationships with Fabian Brüggemann

Join us in this episode of 'Improv Your Parenting' as we sit down with Fabian Brüggemann, a Germany-based corporate trainer and improvisational theater enthusiast. Fabian shares insights from his unique parenting journey, where he applies the principles of improv to interact with his two daughters. Learn how co-creation, flexibility, and mindfulness shape his parenting style, and discover practical tips for bringing playfulness into everyday life with your children. Whether you're a new parent or stepping into a blended family, Fabian's experiences offer valuable perspectives on maintaining a balance between fun and structure.

00:00 Introduction to Improv Your Parenting

00:05 Meet Fabian Brüggemann

01:29 Improv in Parenting: Real-Life Examples

04:19 Balancing Roles and Sensitivity

06:02 The Importance of Presence and Flexibility

07:10 Creating Safe Spaces for Growth

16:26 The Power of Letting Go

18:53 Playfulness and Connection

22:43 Improv Principles in Parenting

28:32 Community and Contribution

32:42 Conclusion and Reflections

For more information please visit: https://jeremystrozer.com/improv-your-parenting

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