Big Al and King Nut come out of the gates with Major League Baseball's Doug Flynn. Doug talks about his time with baseball greats  Pete Rose and Johnny Bench and he and King Nut tell about Hope For Warriors. Then Big Al and King Nut take us through some of the upcoming NFL rules changes and of course, there's plenty of Men's NCAA Basketball bracket chatter.

To get in touch with King Nut and Fabio, send an email to [email protected]