295: The incredible Chef Babette on being human and living in the present moment

Join us as we embark on a transformative journey with the vibrant Chef Babette Davis, whose zest for life and culinary expertise has redefined the plant-based dining experience. In our latest podcast, we unravel Babette's story, from her initial steps as a hairstylist to her emergence as a celebrated chef and owner of Stuff I Eat, her trailblazing restaurant in Inglewood, California. At the remarkable age of 73, Babette's daily regimen reflects her profound philosophy on aging and longevity, vastly differing from the conventional lifestyle of her peers. Through her active living and constant self-challenge, Babette's definition of success goes beyond the ordinary, offering listeners an inspiring outlook on achieving joy and health at any age.

We converse about the art of enticing both vegans and meat-lovers with delectable, plant-based dishes that don't compromise on taste. Moreover, Babette shares the broader impact of diet on community health and the significance of serving as a beacon of change.

Discussion points: ●     Meeting husband Rondall, sparking a vegan lifestyle change ●     Journey from hairstyling to chef ●     Secrets to her youthfulness and plant-based vigor ●     Stuff I Eat's rise from food cart to fame ●     Spirituality's role in Babette's personal and culinary growth ●     Emotional intelligence and overcoming past shackles ●     Making vegan food appealing through flavor and presentation ●     Prioritizing self-care and quality in aging explored ●     Babette's definition of success as happiness and appreciation ●     Still dreaming big at 73, with future aspirations ●     Importance of self-love and helping others effectively

Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.

The I AM HUMAN podcast explores topics such as plant-based nutrition, lifestyle medicine, personal development, and spirituality to promote health, well-being, longevity, and joy and help you craft your best life yet. Subscribe today, and send your feedback to [email protected]

Dr. Yami is a board-certified pediatrician, certified lifestyle medicine physician, national board-certified health and wellness coach, author and international speaker. She is a passionate promoter of healthy lifestyles, especially the power of plant-based diets for the prevention of chronic disease. She hosts the popular podcast I AM HUMAN (formerly Veggie Doctor Radio) which boasts listeners from 98 countries and more than a million downloads to date. She is a fellow of the American Academy of Pediatrics, a diplomate of the American College of Lifestyle Medicine, has a certificate in plant-based nutrition and is a certified Food for Life Instructor. Dr. Yami owns Nourish Wellness, a pediatric practice in Yakima, Washington where she lives with her husband and two sons. Her book is called “A Parent’s Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy”. You can learn more about Dr. Yami at DoctorYami.com.

Veggie Doctor Radio was nominated again this year for the VegNews Veggie Awards, and we would love your help! Please vote through January 31st at midnight for Veggie Doctor Radio in category 32, Best Vegan Podcast: https://vegnews.com/veggie-awards-2024

Resources: Chef Babette IG Chef Babette TikTok Chef Babette’s restaurant, Stuff I Eat Book: Fit for Life Book: The Mucusless Diet Cash In On Cashews: 50 plus Desserts using One Nut by Chef Babette Sea Moss by Chef Babette

More From Dr. Yami:  TEDx Talk - http://bit.ly/DOCTORYAMITEDX  A Parent's Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy by Dr. Yami - https://amzn.to/40ZEQpT  Questions? Email me: [email protected] 

More Listening Options:  YouTube: https://youtube.com/@thedoctoryami 

Credits:  Show Poducers: Dr. Yami, Alejandra Parra  Graphic Designer: Alejandra Parra  Music: GlowBox Productions, https://glowboxproductions.com    Editing: The Castos Productions team, https://castos.com/productions   

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