Above The Horizon Wellness: Workplace Well-Being and Resilience in Mining

The Industrial Workers CYA Notebook: A Tool for Safety, Growth, and Protecting Yourself Against Workplace Harassment


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Created by Cheryl Blair, Safety, Health, and Lifestyle Coach, and Founder of Above the Horizon Wellness, the Industrial Workers CYA (Cover Your Ass) Notebook was designed to help workers stay organized, boost safety, and promote personal growth.

The idea came from Cheryl’s own experience with workplace harassment on a mine site, where her detailed notes were pivotal in holding a harasser accountable—without them, the charges would have been dismissed.

This 265-page planner offers a structured yet flexible approach, perfect for managing tasks, tracking motivation, documenting safety compliance, and keeping mental health check-ins—all while providing a powerful tool for workers to protect themselves legally.

Whether you’re looking to increase efficiency, improve communication, or stay accountable, the CYA Notebook is a comprehensive resource to help you succeed in the workplace.

Now available for purchase on Amazon or directly through Above the Horizon Wellness. https://www.abovethehorizonwellness.com/industrial-workers-cya-notebook/


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Above The Horizon Wellness: Workplace Well-Being and Resilience in MiningBy Cheryl Blair