In our seventh episode, we discuss the relationship of the Inner Child, our subjective experience of the amygdala, to the Shadow. We explore how this part of the brain learns, processes harm, and heals. Techniques for the healing powers of embodiment are woven into the meditation practice of The Visitation, which we introduced last episode. 

New Moon Shadow Walking is a 13-part secular scientific walking lecture series spiraling toward the healing of trauma through the folk tradition of connecting with one's "shadow".