On This episode Coach Bob and Noah have a conversation about the inner turmoil that torments us as we experience criticism from within. It's hard to avoid the conflict in an over socialized filtered society that lacks real connection. By sharing the raw and vulnerable moments we experience in life we can further our connection with one another to build both empathy and self-disclosure. Love will always be the key to bulldozing the barriers that keep us from living healthy and happy, but we must fist love ourselves.

Show Art attributed by: Marquise Photography and designed by Coach Manny himself