Let me ask you a question… Who do you have, on a daily basis, the most conversations with? the correct answer is yourself…so it is most important to examine what you talk to yourself about …and how you talk to yourself…

Your life expresses loud and clear the result of your dominant thoughts. You have to change your way of thinking and your thought patterns if you are going to change your behavior. Your self talk is the place where the everyday battle of life rages…and this battle can be won!!