Episode 14 Cultivating Gratitude for a Positive Food Relationship: Appreciating your body and nourishment

Segment 1: Understanding the Power of Gratitude
Segment 2: The Connection Between Gratitude and Food Choices
Segment 3: Practical Tips for Cultivating Gratitude in Your Daily Life
Segment 4: The Broader Impact of Gratitude on Your Life

I Am Enough' Affirmations For SELF-LOVE & Letting Go Of NEGATIVITY - Meditation | Marisa Peer

https://youtu.be/6fhikrxPZGI?si=rmNWRLaPWoL743I1

200+ Prosperity Gratitude Affirmations! Listen For 21 Days! (Play While Sleeping!)

https://youtu.be/9wJt6mJ2Qys?si=6F2Xeu7gpgOhbkXW

Before Sleep Ho'oponopono Affirmation Meditation for Forgiveness, Reconciliation, Transformation

https://youtu.be/yDJYZXlsASg?si=oWZBMVh_Y87xbgWA

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***Always consult your healthcare professional before beginning any diet program.***

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