1.  We're diving into the fascinating topic of mindfulness practices when intermittent fasting.

***Ho'oponopono Meditation: 8 hours Overnight (LIFE CHANGING!)

https://youtu.be/0Mx3s1DBlyA?si=ivjNqeaXn8TTg1Pj

***The Fatal Cost Of Obesity

https://www.youtube.com/live/PwAc4VTetxM?si=0jnw05wm4TDVAooE

***Morning Gratitude Affirmations- Listen For 21 Days! (432Hz)

https://youtu.be/JEDGFaXYIX8?si=GteeoM6UvCEqC21D

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***Always consult your healthcare professional before beginning any diet program.***

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