5 Mistakes to Avoid for Intermittent Fasting Success


The link to the rest of this very informative interview is the show notes –https://youtu.be/hSXJZOjYcIY?si=Nddv2DVg5PUU69IC

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What The Roses Know

https://www.broadjam.com/songs/redlady/phat-pretty-hot-and-thick

Phat-Pretty-Hot-and-Thick

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Trust in the silence 

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Shades of the Same Blue

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***Always consult your healthcare professional before beginning any diet program.***

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