Episode 9: Mindset Shifts for Effortless Weight Release: Reframing Your Thoughts About Food and Weight

Segment 1: The Power of Mindset

Segment 2: Reframing Your Thoughts About Food

Segment 3: Reframing Your Thoughts About Your Body

Segment 4: The Language of Success

Segment 5: Programming Success into Your Journey

Guided Meditation - Ho'oponopono for Forgivenesshttps://youtu.be/WnMdq0TnXkk?si=b-9uM4SrlXv_rPEi

Ho'oponopono Meditation: 8 hours Overnight (LIFE CHANGING!)https://youtu.be/0Mx3s1DBlyA?si=C_hHzg2LyOA9SjR3

Please Subscribe, Like and Share the podcast

Purchase songs at-
https://www.broadjam.com/redlady
Instagram:https://www.instagram.com/redlady369/
Facebook:https://www.facebook.com/sb.wharton/
Twitter/X–@redlady851
Website--TheInnerCreatesTheOuter.com
https://payhip.com/TheInnerCreatesTheOuter

***Always consult your healthcare professional before beginning any diet program.***

Support the show