We all have that sneaky little voice at the back of our heads…The one that judges.  The one that’s never satisfied.  The one that blames, likes to play the victim and keeps us stuck.

That voice is your inner critic.  It's the way we keep ourselves safe.  It also keeps us stuck.  

In this podcast, I'll discuss where this voice comes from, where it's rooted and what you can do to change this type of self-sabotage.