My book proposal editor (and dear, dear friend) Jennifer Howd has been an essential ally, mentor, and guide for me in my creative process. She has a compassionate way of encouraging us to sink our teeth into the process of creation—instead of getting wrapped up trying to achieve some "perfect" result.

 

In this episode:

• How does the inner critic show up for you?
• Why mindfulness helped Jennifer distance herself from her inner critic
• Ways to find your creative flow
• What to do when you feel the “Automatic Hinder Response” in your body
• The essential importance of PLAY

Show notes:

https://www.shannonalgeo.com/podcast/jennifer-howd

 

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