In this episode of Dr. & Mrs., we explore the voice in our heads that can encourage us one minute and tear us down the next: the inner critic. We talk about self-doubt, old stories, perfectionism, and whether marriage helps quiet the harsh voice in our heads—or sometimes makes it louder.

We also look at how a loving partner can challenge the negative narratives we carry, and whether that inner critic is really trying to protect us or control us. At its worst, the inner critic can turn into a total demon—distorting the truth, feeding insecurity, and shaping the way we show up in our relationships.

This episode is about how that voice affects confidence, connection, and the way we see ourselves. Dr. & Mrs. is where psychology meets art, honesty, humor, and real conversations about love, marriage, and staying connected.