Sign up to save your podcasts
Or
Share The Inner Judge: Your Toughest Critic and How To Shut It Down Before It Shuts You Down
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
The Inner Judge: Your Toughest Critic and How To Shut It Down Before It Shuts You Down
On this week’s episode, Jamie and Guy revisit the theory of Positive Intelligence and inner critics or "Saboteurs" to talk about the greatest Saboteur of them all - the Judge. Saboteurs are the voices in our head that generate negative emotions to the way we handle life’s challenges. They sabotage both our happiness and performance. There are a total of ten types of Saboteurs including the Pleaser, the Controller, the Avoider, etc. The prevalence and types of Saboteurs we struggle with can vary from person to person, but the #1 Saboteur for everyone is the Judge.
The Judge is everyone's greatest internal enemy. It activates our other top Saboteurs, causes much of our stress and unhappiness, and reduces our effectiveness. Jamie and Guy discuss how it shows up in all of our lives - judging ourselves, judging others, and judging our circumstances - and share examples of times the Judge has interfered in their lives. They explain why it is the strongest saboteur, how we can learn to faster recognize when it shows up in our thinking and what we can do to shut it down 🙌🏼
To learn more about Positive Intelligence and to take a free Saboteur Assessment Positive Intelligence head to : https://www.positiveintelligence.com/
We hope you enjoyed today's episode - if you did please take a minute to subscribe and leave a review on Apple Podcasts:) Thanks so much!
Join us on Facebook :
https://www.facebook.com/thedavenportpodcast/
Follow us on Instagram:
@thedavenportpodcast
About Jamie and Guy:
Jamie Pyatt LCSW is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt
Guy Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better @therealcoachguy
Support the show
View all episodes
By With Jamie & Guy
5
8383 ratings
On this week’s episode, Jamie and Guy revisit the theory of Positive Intelligence and inner critics or "Saboteurs" to talk about the greatest Saboteur of them all - the Judge. Saboteurs are the voices in our head that generate negative emotions to the way we handle life’s challenges. They sabotage both our happiness and performance. There are a total of ten types of Saboteurs including the Pleaser, the Controller, the Avoider, etc. The prevalence and types of Saboteurs we struggle with can vary from person to person, but the #1 Saboteur for everyone is the Judge.
The Judge is everyone's greatest internal enemy. It activates our other top Saboteurs, causes much of our stress and unhappiness, and reduces our effectiveness. Jamie and Guy discuss how it shows up in all of our lives - judging ourselves, judging others, and judging our circumstances - and share examples of times the Judge has interfered in their lives. They explain why it is the strongest saboteur, how we can learn to faster recognize when it shows up in our thinking and what we can do to shut it down 🙌🏼
To learn more about Positive Intelligence and to take a free Saboteur Assessment Positive Intelligence head to : https://www.positiveintelligence.com/
We hope you enjoyed today's episode - if you did please take a minute to subscribe and leave a review on Apple Podcasts:) Thanks so much!
Join us on Facebook :
https://www.facebook.com/thedavenportpodcast/
Follow us on Instagram:
@thedavenportpodcast
About Jamie and Guy:
Jamie Pyatt LCSW is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt
Guy Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better @therealcoachguy
Support the show