The Mindful Creature: Meditations for Exploring the Animal Within

The Inner Twilight: A Nightingale Meditation


Listen Later

This meditation invites you into a magical inner twilight with Nightingale. As you slow down and listen to this masterful songbird, what inspiration will you discover?


Wandering Prompt: Build a playlist that you think Nightingale would enjoy and take it on your next wander.


Listen to the sweet songs and calls of the Nightingale: 

https://ebird.org/species/comnig1


Note: As always, please do not listen to meditations while doing something that requires your full attention and eyes always open, such as driving. 

Support the show

I'll see you in the Wild,

xo, Claire

IG: @claire.takahashi
Website: https://clairetakahashi.com/
SubStack: https://clairetakahashi.substack.com/

...more
View all episodesView all episodes
Download on the App Store

The Mindful Creature: Meditations for Exploring the Animal WithinBy Claire Takahashi