In this episode, Meghan interviews one of her students, Felipe Dolago – a high-scale data analyst who was suffering from the challenges that come with depression, burnout and PTSD  before he came to learn TM. Felipe’s experience of finding daily joy, even amidst the struggle, has been a life-changing journey for him – and in such a short amount of time. Tune into this episode of The Well to hear what life looks like for Felipe after learning TM.

What to Expect:

• How can TM help uplift depression through daily joy?
• How did this meditation stack up when compared to others for felipe?
• What kind of a positive impact can TM have on PTSD?
• How does daily joy through your TM practice improve your relationships?
• How does TM compare to psychedelics when it comes to depression relief?
• What does life look like with the energy that TM provides?
• Why is mental clarity a natural result from TM?
• How can taking 40 minutes a day to meditate actually give you more time back?

Dive in each week for real talk on meditation, meaning and modern life. And let us know what resonates with you. After all, this podcast was created with you in mind –  to support the human condition by optimizing the human experience.

Watch, listen, and connect here:

https://linktr.ee/theinnerwellpodcast

We'd love to hear your thoughts. Email: [email protected]

Find your local TM Teacher: www.tm.org

Original Music Composition by Jessica Sharman Bennett