In this short episode, I share the inspiration and meaning behind my recent throat tattoo. This has been something I've wanted for a very long time and was recently guided by the universe to take action to make it happen. I hope this episodes serves as a reminder to be brave enough to stand up against social conditioning and stay true to your authentic expression.

Episode Resources:

Empowered Athlete Academy: The only 4-month Trauma-Informed Program for female athletes who desire to heal from their past and step into their power using the potent tools of breathwork, energetics, and somatics. In this container we dive into understanding our childhood programming and the roots of our limiting beliefs while simultaneously developing the tools to improve our emotional intelligence, self-regulate when we are triggered, re-parent our inner child, and step into the becoming the conscious creator of our lives.

Next Session starts August 2023. Click HERE to apply.

Podcast Links:

Instagram: https://www.instagram.com/bodybybossllc