On the latest The Instigators Overtime podcast, Rochester Americans head coach Seth Appert tells Brian Duff and Martin Biron where the team stands including dealing with COVID-19 and the flu. Seth talked about his utilization of Arttu Ruotsalainen in Rochester (11:10) and the development he’s seen from Peyton Krebs (13:52). He discussed if he sees more call-ups coming from Rochester to Buffalo and gave an update on Jack Quinn (22:00). He continued on his future coaching pro hockey, how Ukko-Pekka Luukkonen has performed with the Sabres (27:30), and the bond Aaron Dell has formed with another Sabres prospect. Appert explains how he chooses his shooters for shootouts, his best hockey related Christmas presents and answers a few goalie equipment ‘Dis or Dat’ questions. He shared his thoughts on Casey Fitzgerald and what it was like watching him make his NHL debut. Finally, Duffer and Marty shared their Three Stars of the Week.