In this episode, I discuss what an integral approach to depression looks like.In short, any all-inclusive approach takes into account as many as factors as possible. Not just medicine, or genetics, or neuroscience, but all factors that affect the individual.This differs wildly from our current approach to mental health, yet most of my suggestions are commonsense and even obvious.https://www.patreon.com/c/DeepPsychology

In this episode, I discuss what an integral approach to depression looks like. In short, any all-inclusive approach takes into account as many as factors as possible. Not just medicine, or genetics, or neuroscience, but all factors that affect the individual. This differs wildly from our current approach to mental health, yet most of my suggestions are commonsense and even obvious. https://www.patreon.com/c/DeepPsychology

The Integral Approach to Depression

I'm Ross Edwards DipBSoM BSc, the founder of deep-psychology.com and the Deep Psychology podcast, and meditation teacher.

I help thousands of people every month to transform their psychology, and deep self-understanding underpins everything we do. 

Psychology and self-help either tends to be too shallow or too fluffy and impractical. My episodes are both deep and fiercely practical.

We cover the tools you need to gain deep insight into your psychology, unlock your full potential, and experience profound personal development.

Dig what I do? Consider supporting me on Patreon.

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I'm Ross Edwards DipBSoM BSc, the founder of deep-psychology.com and the Deep Psychology podcast, and meditation teacher. I help thousands of people every month to transform their psychology, and deep self-understanding underpins everything we do. Psychology and self-help either tends to be too shallow or too fluffy and impractical. My episodes are both deep and fiercely practical. We cover the tools you need to gain deep insight into your psychology, unlock your full potential, and experience profound personal development. Dig what I do? Consider supporting me on Patreon.

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The Integral Approach to Depression

The Integral Approach to Depression