<p>Being in integrity with yourself can benefit your physical and mental health. Listen as Sonya reflects on the value of integrity and shares how she puts it into practice in her daily life. </p>

Being in integrity with yourself can benefit your physical and mental health. Listen as Sonya reflects on the value of integrity and shares how she puts it into practice in her daily life.

<p>Being in integrity with yourself can benefit your physical and mental health. Listen as Sonya reflects on the value of integrity and shares how she puts it into practice in her daily life.&nbsp;</p>

The Integrity Episode

The Coaches‘ Cup dynamic duo is Judith Fender and Sonya Green.  Both are certified life and weight loss coaches through The Life Coach School and Judith is a coach for NoBS Weight Loss Program (Corinne Crabtree).  Both women are dedicated to helping other women achieve the same kinds of personal and professional success that they have achieved.

Health & Fitness

Mental Health

Education

Self-Improvement

The Coaches‘ Cup dynamic duo is Judith Fender and Sonya Green. Both are certified life and weight loss coaches through The Life Coach School and Judith is a coach for NoBS Weight Loss Program (Corinne Crabtree). Both women are dedicated to helping other women achieve the same kinds of personal and professional success that they have achieved.

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The Integrity Episode

The Integrity Episode