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The Intentional Podcast
The Intentional Podcast episodes
- Today's Intention: Goodbye For Now
By now, the cat’s outta the bag 😺 After 4 amazing years of bringing you The Intentional Podcast, Caitlyn and Makenzie are doing what they like to call “sunsetting the show”. As their loyal audience, the girls take today’s intention as an opportunity to explain why this decision was made and what you can expect from them in the future. To all of our listeners, we’ll…
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15 min - Today's Intention: Reflections, The One Where We Say Thank You!
Do you know how many episodes we’ve aired? Could you guess what countries we’ve been streamed in? Can you remember how many guests we’ve welcomed on the show? Well, lucky for you, the girls are pulling out all the stops on just how successful The Intentional Podcast has been over the years🏆 You’ll also want to stick around to hear the BIG news that Caitlyn and Makenzie have to share.
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31 min - Today's Intention: Our First Year As Parents Recap
How are these babies already one?! Jericho and Walker’s Moms sit down and reflect on what the lives of these little ones have taught them thus far, as Moms, wives, friends, and so much more! Regardless of if you have kiddos or not, there are some great life lessons to be learned from today’s intention 🍼
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53 min - Today's Intention: Keeping Yourself A Priority After Kids
YOU are important, YOU are worthy, and YOU are loved 🫶🏼 Today’s intention is all about prioritizing yourself after becoming a Mom! Though it might feel harder than before and there may be some guilt involved, you need to keep your cup full before you can pour into others. Sit down with Caitlyn and Makenzie as they share how they’re keeping themselves a priority even after becoming Moms 💘
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33 min - Today's Intention: Keeping Your Marriage A Priority After Kids
Congratulations, you’re a Mom! And, with being a Mom, you might find your time being distributed a little differently. Along with all the other hats you juggle, being a good partner is one of them; but, don’t worry, because your girls are here to lend a helping hand on how to keep those marriages alive and well even after becoming a Mom ❤️ After all, this podcast IS hosted by two Moms that ARE madly in love with their husbands!
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30 min - Today's Intention: Keeping Friendships A Priority After Kids
Friendships are so important, but especially after becoming a Mom! They say “it takes a village”, and part of that village is your circle of friends you’ve been intentional about nurturing to, through, and beyond motherhood. Get comfy and hear from your favorite co-hosts and fellow Moms as they dive into tips and tricks on keeping your friendships alive even after becoming a Mom 🫶🏼
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26 min - Today's Intention: Different Mom Perspectives
Time looks different for every mom — and in this episode, we’re talking honestly about how it’s experienced as both a stay-at-home mom and a working mom. From the mental load and daily rhythms we’re sharing two unique perspectives shaped by different seasons and roles.
This isn’t about comparison or choosing sides — it’s about understanding, grace, and being intentional with the time we’ve been given. Whether your days are spent at home, at work, or somewhere in between, this conversation invites you to reflect on how you’re using your time and how to extend compassion to yourself and other moms walking a different path. 🤍
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34 min - Today's Intention: Beating The Winter Blues
Brrr 🥶 Bundle up as your girls get vulnerable discussing the winter blues! Not only do Caitlyn and Makenzie acknowledge the elephant in the room when you live in Wisconsin, but they also help guide each other and you towards managing your own experiences and overcoming such difficult hurdles.
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25 min - Today's Intention: All Things Disney
The girls are sending some Disney ✨ magic ✨ your way with today’s intention. Having little ones themselves now, Caitlyn and Makenzie chat what to pack for you and your family, how to tackle the parks with nap schedules, the plethora of food options, and so much more!
Resources:
Blackout Tent for Crib
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27 min - Today's Intention: Setting Up Our Future Selves Through Estate Planning, Guardianship, and Trusts with Matt Richer
New year, same co-hosts ✨ The girls are starting off the new year on the right [financial] foot by bringing on experienced attorney, Matt Richer, to discuss all things wills, trusts, powers of attorney, guardianship, and so much more! Get your pen and paper ready because you’re sure to learn something new in today’s intention 🤓
Resources:
Matt's Email: [email protected]
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33 min
About The Intentional Podcast
From the publisher's feed
Are you in a season of life where you just feel a bit stuck? You want to improve your friendships, your marriage, your finances, your health, or your mindset. Look no further because this podcast is…
for YOU! We will be diving into all the topics and sharing how we can all be more intentional in each and every aspect of our lives to live a more fulfilled and purposeful one!