At the start of 2018 Laura and I set a goal to meditate everyday in 2018. Listen to our latest episode to see if we hit our goal. Everyone should give meditation a try. It is much easier than you think. At the end of our episode we offer some suggestions on how to get started if you have never tried meditation.
The post <a rel="nofollow" href="https://livetosustain.com/the-interesting-results-from-a-year-of-meditation/">The interesting results from a year of meditation</a> appeared first on <a rel="nofollow" href="https://livetosustain.com">Live To Sustain</a>.

At the start of 2018 Laura and I set a goal to meditate everyday in 2018. Listen to our latest episode to see if we hit our goal. Everyone should give meditation a try. It is much easier than you think. At the end of our episode we offer some suggestions on how to get started if you have never tried meditation. The post The interesting results from a year of meditation appeared first on Live To Sustain.

At the start of 2018 Laura and I set a goal to meditate everyday in 2018. Listen to our latest episode to see if we hit our goal. Everyone should give meditation a try. It is much easier than you think. At the end of our episode we offer some suggestions on how to get started if you have never tried meditation.
The post <a href="https://livetosustain.com/the-interesting-results-from-a-year-of-meditation/" rel="noopener noreferrer">The interesting results from a year of meditation</a> appeared first on <a href="https://livetosustain.com" rel="noopener noreferrer">Live To Sustain</a>.

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The interesting results from a year of meditation

The interesting results from a year of meditation