This week on Self Help(ed), we’re joined by our very first guest - none other than the Internet’s favourite boyfriend, certified golden retriever energy, and all-round good egg: Dr Ned Rohrt.

Tully’s better half (and real-life dentist) takes the hot seat for a deep-dive chat about love, loyalty, life online, and what it’s really like dating someone whose life is lived publicly. Maggie doesn’t hold back - asking Ned everything from how he handles the constant spotlight and proposal pressure to how he feels about Tully’s family history and future. It’s candid, emotional, and surprisingly funny.

Then, while Ned catches his breath, the girls unpack Lily Allen’s blistering new divorce album, West End Girl. From addiction to betrayal, it’s a masterclass in female rage and creative revenge. Because, truly, no one turns heartbreak into high art quite like Lily.

And to finish? A little chaos in the form of ‘Who Knows Tully Best?’ - where Maggie and Ned battle it out for bragging rights, revealing who really knows Tully inside out. 

Tune in for a reminder that real love isn’t perfect, it’s patient - and sometimes it shows up on Hinge when you least expect it.

CHAPTERS:

01:14 - On the Couch. Enter Dr Ned

02:17 - Ned’s first pod. Sweat pads and martinis

04:08 - Hinge to happily ever after

08:48 - Life online. Dating a creator

11:11 - Proposal pressure vs reality

15:10 - Dementia, love, and choice

20:30 - Panic attacks to therapy wins

24:46 - Couples counselling and money talks

41:52 - Scoop of the Week: Lily Allen’s West End Girl

48:42 - Game time: Who Knows Tully Best

52:59 - Tattoos, hall passes, chaos

55:02 - Clickbait king Ned signs off

56:03 - Season wrap and 2026 tease

If you enjoyed your Self Help(ed) session today, please hit subscribe, leave us a glowing review and follow us on socials at @selfhelpedpod.

You can find Maggie online at @maggiekellywriter and Tully over on @tee_smyth.

New episodes dropping every Thursday. #SelfHelpedPod