First episode of the summer! What gets you going on those days where you don’t feel like working out? Is fitness a lifelong endeavor? Join us today as we hear from experienced fitness veterans and young athletes alike to discuss internal vs external motivation and the different reasons why people exercise. Stay until the end to hear some of our favorite quotes in regard to motivation and fitness.

The Intersection between Fitness and Motivation

“A dream without a goal stays on a pillow, but a goal without a dream is nothing but a deadline.”

We all grow up with dreams and goals, but according to a recent study, only 8% of people in the world actually see these come true. This podcast is designed for those who want to work harder towards their dreams and achieve greater goals. Join co-hosts Ethan and David each week as they talk with people from all walks of life about their success and lessons learned from their failures as they are reaching their goals and dreams. 

Episodes drop weekly on Tuesday!

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Self-Improvement

“A dream without a goal stays on a pillow, but a goal without a dream is nothing but a deadline.” We all grow up with dreams and goals, but according to a recent study, only 8% of people in the world actually see these come true. This podcast is designed for those who want to work harder towards their dreams and achieve greater goals. Join co-hosts Ethan and David each week as they talk with people from all walks of life about their success and lessons learned from their failures as they are reaching their goals and dreams. Episodes drop weekly on Tuesday!

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The Intersection between Fitness and Motivation

The Intersection between Fitness and Motivation