Welcome back to another episode of The Scalability Podcast. In this episode, we have a fascinating conversation with Coach Phil Lee! Join us as we dive deep into the topic of friendship, motivation, and building a successful business while maintaining personal health. This is an episode you don't want to miss, so let's jump right in!

Chapter Timestamps: 
0:00 Intro 
02:48 Know your strengths, embrace growth, let go. 
04:51 Basically: I do stretch therapy, analyzing your body's needs. 
09:45 I'm helping others escape their own prison. 
10:52 Taking that leap of faith is crucial. 
14:53 Our instincts push us to hustle and survive. 
17:31 Comfortable age, no stress, no extremes. 
20:45 It's all about finding your dream, man. 
25:37 Good friends don't have to be perfect. 
29:16 Working out vs. working in 
31:18 No plans for any more fights. 
35:51 Spending 3 bucks a year on bloodwork. 
39:10 Californian grown foods only, gotta stay energized! 
40:58 Different diets work for different people. 
45:59 He was super fascinated by how bodies evolved. 
48:30 In your twenties, you could eat anything. 
51:09 Pay attention to details about your body. 
54:00 I'm a connector.

Want to scale, effectively and quickly? 
Connect with the host, Anthony Olvera. 
Connect with the guest, Coach Phil Lee.

Share this episode with a friend, and tag us at @anthonyolvera. 

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