How putting an interval between stimulus and response can access inner wisdom and diminish knee-jerk reactions.

How putting an interval between stimulus and response can access inner wisdom and diminish knee-jerk reactions.

The interval between stimulus and response.

7 Minutes to Happiness addresses issues that keep us from being happy and gives easy action steps, followed by a tapping segment at the end that is designed to remove the emotional charge of past trauma. The target length for episodes is 7 minutes or less. Some may go over a couple of minutes. To get more out of this podcast, check out the following resources.&nbsp; How I Stop Anxiety Attacks in as Little as 2 Minutes (and Have Fun Doing It): <a href="https://poslean.samcart.com/products/v2-stop-anxiety-now">https://poslean.samcart.com/products/v2-stop-anxiety-now</a> 7 Day Happiness Reboot: <a href="https://www.buzzsprout.com/1981870/podcast/url">https://poslean.samcart.com/products/7-day-happiness-reboot</a> Facebook page: <a href="https://www.buzzsprout.com/1981870/podcast/url">https://www.facebook.com/profile.phpid=100082905846296</a> Website:&nbsp;<a href="https://www.buzzsprout.com/1981870/podcast/url">https://7minutestohappiness.com</a>

Arts

7 Minutes to Happiness addresses issues that keep us from being happy and gives easy action steps, followed by a tapping segment at the end that is designed to remove the emotional charge of past trauma. The target length for episodes is 7 minutes or less. Some may go over a couple of minutes. To get more out of this podcast, check out the following resources.  How I Stop Anxiety Attacks in as Little as 2 Minutes (and Have Fun Doing It): https://poslean.samcart.com/products/v2-stop-anxiety-now 7 Day Happiness Reboot: https://poslean.samcart.com/products/7-day-happiness-reboot Facebook page: https://www.facebook.com/profile.phpid=100082905846296 Website:  https://7minutestohappiness.com

7 Minutes to Happiness addresses issues that keep us from being happy and gives easy action steps, followed by a tapping segment at the end that is designed to remove the emotional charge of past trauma. The target length for episodes is 7 minutes or less. Some may go over a couple of minutes. To get more out of this podcast, check out the following resources.&nbsp; How I Stop Anxiety Attacks in as Little as 2 Minutes (and Have Fun Doing It): <a href="https://poslean.samcart.com/products/v2-stop-anxiety-now" rel="noopener noreferrer">https://poslean.samcart.com/products/v2-stop-anxiety-now</a> 7 Day Happiness Reboot: <a href="https://www.buzzsprout.com/1981870/podcast/url" rel="noopener noreferrer">https://poslean.samcart.com/products/7-day-happiness-reboot</a> Facebook page: <a href="https://www.buzzsprout.com/1981870/podcast/url" rel="noopener noreferrer">https://www.facebook.com/profile.phpid=100082905846296</a> Website:&nbsp;<a href="https://www.buzzsprout.com/1981870/podcast/url" rel="noopener noreferrer">https://7minutestohappiness.com</a>

Share The interval between stimulus and response.

Sign up to save your podcasts

The interval between stimulus and response.

The interval between stimulus and response.