Valerie and Helen investigate the complex and profound impact that aging has on mental health. And vice versa. These issues affect the elderly, yes, but also those in their 40s, 50s, 60s. Individuals with mental health challenges, caregivers, families, and friends will learn much about the aging process and its consequences. Don’t miss this unforgettable episode. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Valerie and Helen investigate the complex and profound impact that aging has on mental health. And vice versa. These issues affect the elderly, yes, but also those in their 40s, 50s, 60s. Individuals with mental health challenges, caregivers, families, and friends will learn much about the aging process and its consequences. Don’t miss this unforgettable episode. Learn more about your ad choices. Visit megaphone.fm/adchoices

Valerie and Helen investigate the complex and profound impact that aging has on mental health. And vice versa. These issues affect the elderly, yes, but also those in their 40s, 50s, 60s. Individuals with mental health challenges, caregivers, families,&nbsp;and friends will learn much about the aging process and its consequences. Don’t miss this unforgettable episode. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

The Intricate Relationships Between Mental Health and Aging

Helen Sneed and Valerie Milburn have both fought and overcome severe, chronic mental illnesses, and offer an insider’s approach to mental health. They share inspirational true stories and a host of recovery skills. Episodes examine conditions such as depression, anxiety, substance use and eating disorders, self-harm, suicide, and other major illnesses. You’ll learn about treatment options, coping skills, goal setting, relationships, and mindfulness. Helen and Valerie are your peers. They are not a substitute for qualified counseling or other mental health resources. They are not professionals, but they are experts through their own lived experience with multiple mental health conditions. Please join them on their journey.

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The Intricate Relationships Between Mental Health and Aging

The Intricate Relationships Between Mental Health and Aging

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