The Introvert Hero Program
In this episode we’ll be looking
at Little Woman by Louisa May Alcott, Volume 1 published September 1868, and
Life Lessons for Introverts
The Mental Health Spotlight for this Episode is Recovery
SEPTEMBER IS NATIONAL RECOVERY MONTH
https://www.samhsa.gov/recovery-month
https://www.samhsa.gov/recovery-month/events
https://attcnetwork.org/national-recovery-month-2023/
24/7 Recovery helpline 844-289-0879
https://www.clearstepsrecovery.com/addiction-recovery-blog/national-recovery-month
These resources are here to assist you and your loved ones
offering compassionate care and support. Reaching out for
help can make a significant
difference and can often prevent situations from escalating
If you or someone you know is struggling with mental health
or substance use, please know that help is available:
call or text 988 immediately.
• If you are uncomfortable talking on the phone,
you can chat the Suicide & Crisis Lifeline at
• You can also text NAMI to 741-741 to be connected
to a free, trained crisis counselor on the Crisis Text Line.
Disclaimer: I am not a medical professional. I am not
providing healthcare, medical, or
nutritional therapy services or attempting to diagnose,
treat, prevent, or cure any physical,
mental, or emotional issues.
The information provided on The Introvert Hero Program is
for informational purposes only
and is not intended to substitute professional medical
advice, diagnoses, or treatment.
Always seek advice from your physician or other qualified
healthcare provider before
undertaking a new health regimen.
Public domain books available at https://www.gutenberg.org/ebooks/
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