What frames are you viewing the world through? 

Can you modify your view of important categories of your life to enhance your experience of it all?

You’ll learn how to question the lenses you’ve inherited — the “productivity frame,” the “economic frame,” and the “comparison frame” — and how to replace them with perspectives that foster peace, fulfillment, and joy.

💡 Key Takeaways

• Your frame determines how you interpret reality — change your frame, change your experience.
• The scientific method is a powerful tool, but not the only frame of truth; intuition and unseen forces are just as real.
• Animals and indigenous tribes often perceive energy and connection beyond logic — a reminder that we’re wired for more than data.
• Common limiting frames include:
  • The Productivity Frame — “My worth equals my output.”
  • The Economic Frame — “Time is money; more is better.”
  • The Comparison Frame — “Everyone’s ahead of me.”
• You can consciously reframe each area of life: health, relationships, creativity, and self-worth.
• Your life’s quality isn’t determined by circumstances — it’s defined by the frame you choose to see them through.

🛠️ Tool of the Day: The Instagram Filter

Imagine each major area of your life — your relationship, your work, your health — as a photo. Now imagine being able to apply a filter that highlights its beauty, gratitude, and purpose. You can’t always change the picture, but you can change the way you see it. Practice shifting one frame today.

🧘 Quote to Reflect On

“We don’t see things as they are, we see them as we are.” – Anaïs Nin

Resources:

• Book: Tune Your Mind (CLICK FOR AMAZON LINK)
• AudioBook: Tune Your Mind - Finding Follow Through and Fulfillment in the Dawn of Distraction and Disruption
• Website: CJLedy.com
• Instagram: Mindset Is Art
• Speech: LIVIN Festival Keynote (Mental Health Awareness)

Free Giveaways:

• Tune Your Mind Worksheets
• 2025 Goal Tracking Document for Goal Check-ins
• Is Your Mind in Tune? State of Mind Sound Check
  • FREE E-Book GIVEAWAY if you complete the State of Mind Sound Check!

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