In this episode, host Samantha Taylor dives into the often-unseen emotional and mental load carried by parents and caregivers of neurodivergent children or those with additional needs. From managing therapy appointments and navigating NDIS paperwork to being the emotional anchor for an entire household—this episode shines a light on the weight parents quietly carry.

Samantha gently unpacks what the "invisible load" really looks like and why it's so exhausting, even when it doesn’t appear “busy” on paper. She offers compassionate, realistic strategies for easing that pressure—without adding more to your to-do list. You’ll also hear powerful journal prompts to support reflection and release.

This one’s for the parents doing it all—and often feeling like it’s still not enough. You’re not alone, and you’re not failing.

Episode Highlights:

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