Why do we keep making the same mistakes, even when we know better?

In this episode of The Human Pattern, Liv explores the invisible psychological patterns that quietly shape our thoughts, emotions, relationships, and decisions. From habits and cognitive shortcuts to childhood experiences and unconscious beliefs, we'll uncover why our brains often work against us, and why awareness is the first step toward real change.

If you've ever wondered:

• Why you keep ending up in the same kinds of relationships

• Why breaking bad habits feels nearly impossible

• Why smart people make irrational decisions

• Why insight alone doesn't always create change

This episode is for you.

Understanding the pattern is the first step to changing it.

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