<p>In this powerful return episode of the Mental Muscle Podcast, Coach Nicholas Davenport (Mr. Mental Muscle) sits down with Coach HRose—a vertical jumps and performance coach at Vanderbilt University. Together, they dive into what it really takes to perform under pressure, develop mental resilience, and coach athletes at the highest levels.</p>

In this powerful return episode of the Mental Muscle Podcast, Coach Nicholas Davenport (Mr. Mental Muscle) sits down with Coach HRose—a vertical jumps and performance coach at Vanderbilt University. Together, they dive into what it really takes to perform under pressure, develop mental resilience, and coach athletes at the highest levels.

The Invisible War: Coach Rose on Mindset, Pressure & Performance| Mental Muscle Podcast #31

<p>This is a weekly podcast discusses a variety of topics ranging from mental health, human performance, relationships and other scientific concepts that can be applied to everyday life. Our host Nicholas A. Davenport is former college professor, researcher and is currently the CEO of Mind.Body.1. where he trains the mental performance of a variety of populations such as professional athletes, military, law enforcement, corporations and much more!  Every week we will either bring you a guest or an episode by Mr. Mental Muscle discussing a specific topic in depth.</p>

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Health & Fitness

Mental Health

This is a weekly podcast discusses a variety of topics ranging from mental health, human performance, relationships and other scientific concepts that can be applied to everyday life. Our host Nicholas A. Davenport is former college professor, researcher and is currently the CEO of Mind.Body.1. where he trains the mental performance of a variety of populations such as professional athletes, military, law enforcement, corporations and much more! Every week we will either bring you a guest or an episode by Mr. Mental Muscle discussing a specific topic in depth.

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The Invisible War: Coach Rose on Mindset, Pressure & Performance| Mental Muscle Podcast #31

The Invisible War: Coach Rose on Mindset, Pressure & Performance| Mental Muscle Podcast #31