TIL: Seek Discomfort

The Invitation Challenge


Listen Later

For this challenge, strike up a conversation with a colleague, friend, or family member and invite them to join you for an activity that you would not typically do. This could be anything from going rock-climbing, attending a pottery class or trying out a foreign cuisine.

By curating an experience that’s unusual for both of you, not only will you step out of your own comfort zones, but you’ll also encourage others to do the same. Remember the idea here is less about the activity itself, but providing an opportunity to test your boundaries and fears.
You'd be surprised what you might learn about yourself and another person when you're both a little vulnerable and out of your element.
Good luck and remember to have fun with it!

...more
View all episodesView all episodes
Download on the App Store

TIL: Seek DiscomfortBy TIL