This week we are joined by Mike Whitman to talk all things physical fitness. Mike is the owner of The Iron Bunker Gym in Timonium Maryland and has been training for over 10 years. Mike brings a wealth of knowledge and enough great conversation for another episode. Mike also hosts his own podcast which all of you who are looking for some top tier industry knowledge that can help anyone at any level. Chris gives his podcast a strong 21/21.

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The Ironside Chat: Spotify Podcast