In this storytelling-style episode, I discuss how I got started with the gym and what it has done for me. Tune in for some motivation and some info on how I got involved with my love for the gym.

In this episode, my friend Colin and I discuss what important factors go into navigating the gym, whether cardio or weightlifting. Tune in for some useful info if you are thinking about starting your gym journey!

About time I upload. Time to talk about the money making and grind setting. 

On the road of recovery again. Lets make sure to stay healthy and make that bag!

Things are only getting better down in Ohio so lets make it a great week! Do not forget to eat. 

I am finally home! Time to focus on the gains and make my life a little greater. Summer is going to be an adventure fosho 

The time has finally come...time to lock in right before move out! Episodes back at the house will be coming next week so stay tuned! 

I might as well be ready to leave...yet I still have to take finals. The weeks are closing in...lets go!

Work, work, and more work. Semester is about end but we must stay focused brothas. It is time to finish strong...and get ready for Tyler's bday!

Some stories in this one...but only to keep us motivated! A really great week. Time to get goin!