In this episode, we’re joined by Bettina Rodgers, PMHNP, a dedicated mental health provider who’s making waves in the field. Bettina opens up about her journey to becoming a nurse practitioner, her passion for mental health, and the daily practices that keep her grounded—like journaling, self-care, and bible scripture reading.
💡 Her IT Factor? Bettina shares how her personal struggles with mental health led her to discover her true calling. She dives into the importance of emotional regulation and how it strengthens relationships, emphasizing how crucial it is for our community to prioritize mental health.
We also took a deeper look into why it’s so important for Black people to take mental health and controlling their emotions more seriously. Bettina sheds light on the cultural and societal challenges we face and how creating safe spaces for mental wellness can empower us to live more balanced, fulfilling lives.
Success, to her, means being mentally stable—and her impact in the community is proof she’s living her purpose.
🎙 Don’t miss this inspiring episode, streaming now on YouTube, Spotify, and Apple Podcasts!
📲 Click the link and tune in to hear Bettina’s powerful story: [https://youtu.be/UjQD6X7-Jvo]
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