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In this episode, Krystal Jackson shares an important reminder for setters and athletes everywhere: your value goes far beyond stats, points, or performance. She talks about the impact you have on your team, the power of your presence and leadership, and why who you are matters more than you may realize. This is an encouraging episode for any athlete who needs to remember their worth on and off the court.
In this episode, Krystal Jackson shares an important reminder for setters and athletes everywhere: your value goes far beyond stats, points, or performance. She talks about the impact you have on your team, the power of your presence and leadership, and why who you are matters more than you may realize. This is an encouraging episode for any athlete who needs to remember their worth on and off the court.
10:30: The real reason why you should go for your dreams
20:30 - Self talk and "you only control you”
23:00 - Do the necessary work to improve
24:30 - how the hard times served her in life
30:50 - Worthiness as an athlete
39:31 - Love yourself unconditionally
41:29 - Take time daily for you
43:22 - How can you take care of your mind
45:36 - The darkest time of her life - infertility struggles
49:50 - Ask for what you need
52:30 - The power of no
56:00 - Time will never be an excuse
How to connect with Jenna on Instagram:
@Jenna.klopfenstein
Podcast Link:
https://podcasts.apple.com/us/podcast/girl-lets-be-real/id1610942940
Website:
www.Jennaklopfenstein.com
Free gift:
https://www.subscribepage.com/girlbossmorningroutine
From the publisher's feed
Welcome to the Jackson Strength Volleyball Show: Setting the Standard, hosted by former UCLA All-American setter and elite volleyball coach Krystal Jackson.
This podcast is for…
Krystal shares practical coaching strategies, honest conversations, athlete stories, and lessons from her own playing and coaching journey. Whether you want to become a more consistent setter, lead your team with confidence, support your athlete, or better understand the game, this show will help you raise your standard and take ownership of your development.
Because becoming an elite athlete is about more than talent, it’s about how you prepare, how you respond, and who you choose to become!