In this episode, I am joined by Shaylin, my former cohost and bestie, to talk about where she’s been, what she’s up to, and why fitness influencers talking about mental health can get on our nerves. TW: We do discuss some heavy topics, including suicide attempts and suicidal ideation, so please do not listen if you are not in a space to do so.

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Let’s connect!

IG: ⁠@stillwellfitness ⁠

Web: ⁠https://stillwellfit.com ⁠

Contact me: ⁠[email protected]⁠

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